• ep 16. Navigating Anxiety with Self-Love: Simple Steps for Everyday Comfort

  • Aug 21 2024
  • Length: 25 mins
  • Podcast

ep 16. Navigating Anxiety with Self-Love: Simple Steps for Everyday Comfort

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  • Summary

  • In this week's episode of Mind Over Matter, Laura delves into a personal and candid conversation about anxiety. She explores why it’s a normal part of life and shares 5 practical tips to help you overcome it, ensuring it doesn’t stand in the way of living your best life.

    Follow Laura on Instagram for more insights and inspiration:
    @ldocks
    @mindmatterpod.
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