• como ser mas amable

  • Aug 18 2023
  • Length: 14 mins
  • Podcast

como ser mas amable

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  • Summary

  • Bienvenidos a con propósito pódcast: esta vez hablamos de como llegar a ser más amable.

    Habiendo estudios que prueban como la amabilidad nos cambia por dentro y por fuera, compartimos 10 notas que practicando con regularidad nos van a convertir en personas más amables!


     Layous K, Nelson SK, Oberle E, Schonert-Reichl KA, Lyubomirsky S (2012) Kindness Counts: Prompting Prosocial Behavior in Preadolescents Boosts Peer Acceptance and Well-Being. PLoS ONE 7(12): e51380. ⁠https://doi.org/10.1371/journal.pone.0051380⁠

     

    ¡Déjame un rating, dale follow y suscríbete si lo ves en youtube!

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    IG: ⁠⁠⁠@carlosd_munoz⁠⁠⁠

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