Episodes

  • decision fatigue

    decision fatigue
    Nov 10 2024

    link to all my socials!

    https://beacons.ai/gracewlifestyle


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    20 mins
  • 10 things I have learnt through recovery

    10 things I have learnt through recovery
    Nov 3 2024

    signposting in my beacons link below <3


    https://beacons.ai/gracewlifestyle


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    27 mins
  • things you can do on a tough day

    things you can do on a tough day
    Oct 27 2024

    https://linktr.ee/gracewlifestyle


    signposting and socials in linktree above <3


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    22 mins
  • drinking culture

    drinking culture
    Oct 20 2024

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    20 mins
  • you are worthy of help and deserve a full recovery

    you are worthy of help and deserve a full recovery
    Oct 13 2024

    Links to eating disorder charities:

    BEAT - https://www.beateatingdisorders.org.uk/

    First steps ED - https://firststepsed.co.uk/

    SEED - https://seed.charity/


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    22 mins
  • my organisation tips (from someone who is hyperfixated on organisation)

    my organisation tips (from someone who is hyperfixated on organisation)
    Sep 29 2024

    welcome back to another episode of a safe space with grace!!


    the organisation apps I use:

    • Todoist
    • Tiimo
    • notion
    • google calendar

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    16 mins
  • you do not need to change yourself to fit in

    you do not need to change yourself to fit in
    Sep 22 2024
    Email - asafespacewithgracepod@gmail.com

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    18 mins
  • starting uni!!! my past experience and how I am feeling :)

    starting uni!!! my past experience and how I am feeling :)
    Sep 15 2024
    Email for weekly wins/questions: asafespacewithgracepod@gmail.com

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    24 mins