• "Zercher Deadlift Disaster or Genius? The Spine-Tingling Truth Revealed (Powered by Avonetics.com)"

  • Feb 28 2025
  • Length: 21 mins
  • Podcast

"Zercher Deadlift Disaster or Genius? The Spine-Tingling Truth Revealed (Powered by Avonetics.com)"

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  • Summary

  • A daring lifter shares their Zercher deadlift and squat form check, sparking fiery debates on spinal safety and proper technique. From hilarious comparisons to heated warnings, the Avonetics community weighs in with a mix of support, critique, and expert advice. Discover why spinal flexion lifts are dividing opinions and uncover alternative methods to achieve the same results without risking injury. Dive into this electrifying discussion where every rep counts and every comment could change your lifting game. For advertising opportunities, visit Avonetics.com.
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