• Your Body Is Your Instrument

  • Oct 2 2023
  • Length: 8 mins
  • Podcast

Your Body Is Your Instrument

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  • Summary

  • In this episode of The Optimized Mom Podcast, I suggest some ways we can treat our bodies like the priceless instruments they are so that we can keep them in tip-top shape, ready to help us do our important work in the world.


    CLICK HERE TO GRAB 'THINGS TO START DOING OR STOP DOING TO IMPROVE YOUR HEALTH AND WELL-BEING', AS WELL AS ALL THE OTHER FREE GOODIES IN THE SUBSCRIBER HUB!


    To read a transcript of this episode, click here.
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