• Yoga Power Poses

  • By: NOWO
  • Podcast

Yoga Power Poses

By: NOWO
Listen for free

  • Summary

  • Whether you’re looking to transform your mood, improve flexibility, strength and posture, or you’re simply interested in increasing energy and slimming down, yoga offers all of these advantages and many more. The best thing about yoga is that it doesn’t take a lot of time out of your day. In fact, if you can spare just 15 minutes, you can reap the benefits and rewards that come with integrating this mind & body practice into your daily routine. With this report you will learn the top yoga poses that will help you improve your health, lose weight, and live a better, more positive life. Topics covered: Top Poses to Reduce Stress Improving Flexibility Instant Energy Boost Fat Burning Poses Your Daily Routine
    Copyright NOWO
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Hygiene & Healthy Living Psychology
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Episodes
  • Yoga Power Poses Part 2

    Yoga Power Poses Part 2
    Aug 9 2021
    Whether you’re looking to transform your mood, improve flexibility, strength and posture, or you’re simply interested in increasing energy and slimming down, yoga offers all of these advantages and many more. The best thing about yoga is that it doesn’t take a lot of time out of your day. In fact, if you can spare just 15 minutes, you can reap the benefits and rewards that come with integrating this mind & body practice into your daily routine. With this report you will learn the top yoga poses that will help you improve your health, lose weight, and live a better, more positive life. Topics covered: Top Poses to Reduce Stress Improving Flexibility Instant Energy Boost Fat Burning Poses Your Daily Routine Part 2
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    8 mins
  • Yoga Power Poses part 1

    Yoga Power Poses part 1
    Aug 9 2021
    Whether you’re looking to transform your mood, improve flexibility, strength and posture, or you’re simply interested in increasing energy and slimming down, yoga offers all of these advantages and many more. The best thing about yoga is that it doesn’t take a lot of time out of your day. In fact, if you can spare just 15 minutes, you can reap the benefits and rewards that come with integrating this mind & body practice into your daily routine. With this report you will learn the top yoga poses that will help you improve your health, lose weight, and live a better, more positive life. Topics covered: Top Poses to Reduce Stress Improving Flexibility Instant Energy Boost Fat Burning Poses Your Daily Routine part 1
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    11 mins

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