• Yo-yo'ing the C&O Canal with Brad Distad

  • Jul 4 2024
  • Length: 1 hr and 1 min
  • Podcast

Yo-yo'ing the C&O Canal with Brad Distad

Listen for free

View show details

  • Summary

  • A journey of 369 miles begins with a single step.

    In June 2024, Brad Distad set out to try something no one in recorded history had done before: a "yo-yo" of the historic C&O Canal. Running 184.5 miles from "mile 0" in Washington D.C. to trails' end in Cumberland, Maryland... and then turning around and running back.


    8 days, 9 hours, and 58 minutes later, he successfully completed that journey!

    Brad is a husband, father of 6, a teacher, a mentor, an experienced ultra-runner, a More Miles athlete, and so much more. In this episode we get to know him, his inspiration for this challenge, what it took, and what he learned through the experience.

    Absolutely everyone can find a piece of wisdom and inspiration in his story - we hope you enjoy!


    You can follow Brad's running adventures, including daily posts from his FKT, on his Instagram page at:

    www.instagram.com/bornfreerunwild


    You can find out more about More Miles Run Coaching, our coaches, and what our athletes are up to at:

    instagram.com/moremilesruncoaching

    facebook.com/moremilesruncoaching

    www.moremilestogo.com
    Show More Show Less
Show More Show Less

What listeners say about Yo-yo'ing the C&O Canal with Brad Distad

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.