Are you struggling to let go? Recently, I discovered there were some parts of me that were still "unhealed" so in order to find my happy place and get back to me I had to "let go".

Have you ever struggled with setting and standing on healthy boundaries with those you love? Here's a remedy for that.

Do you find yourself hating on other people because you haven't accomplished anything? Do you find yourself envious of others? Asking"why them and not me?" Well here's your medicine to help you heal from being a hater. Haters wont like it tho. LOL !

What does healing look like? It looks stressful AF, it looks tiring AF, sad AF, annoying AF but once you get through all the hard shit, it's peaceful AF. This episode touches on "why" it's important to heal and "how to heal" yourself. Only the strong will survive.

Are you stuck? Like a hamster on a wheel? Here's some tips on how to get out of your own way

Do you struggle with self love? Can't say no and always overcommitting yourself to projects when you're clearly at capacity? Listen to this

Have you asked yourself "how do I know if this person is good for me". Have you ever questioned your own ability to judge well? Listen to this...

Ever had an experience with a mean girl? Let me show you how to handle them !