• YS100M? Five ten, and a half.

  • Jan 28 2025
  • Length: 2 hrs and 8 mins
  • Podcast

YS100M? Five ten, and a half.

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  • Summary

  • Ice in Virginia, Swammie Shuffle, running clothes, KJ ran a fatass 50k, long run nutrition, Bob’s recovery, and wrap it up with some takes on the WSER lottery, because we can’t help ourselves. To support the Swammie Shuffle and help out some extraordinary organizations doing great work to help our veterans and their families please … Continue reading YS100M? Five ten, and a half.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.