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  • Workout 20: The Big Mile

  • By: Aaptiv
  • Narrated by: Jaime McFaden
  • Aug 7 2018
  • Length: 24 mins
  • Podcast

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Workout 20: The Big Mile

By: Aaptiv
Narrated by: Jaime McFaden
Free with 30-day trial

$16.45/month after 30 days. Cancel anytime.

View show details

  • Summary

  • Today is the big day! It's time to tackle your mile and celebrate the fact that YOU are a runner. Stay focused on your form and breathing, and don't forget to enjoy the ride!

    Please note: all Aaptiv audio-fitness programs, including those in your Audible library, will become unavailable after Sept 5, 2019.
    ©2018 Aaptiv Inc. (P)2018 Aaptiv Inc.
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Running & Jogging
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