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  • Workout 14: The Long Haul

  • By: Aaptiv
  • Narrated by: Jaime McFaden
  • Aug 7 2018
  • Length: 22 mins
  • Podcast

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Workout 14: The Long Haul

By: Aaptiv
Narrated by: Jaime McFaden
Free with 30-day trial

$16.45/month after 30 days. Cancel anytime.

  • Summary

  • The goal of this workout is to improve your endurance. You’ll work through longer intervals of walking and jogging to practice pace maintenance.

    Please note: all Aaptiv audio-fitness programs, including those in your Audible library, will become unavailable after Sept 5, 2019.

    ©2018 Aaptiv Inc. (P)2018 Aaptiv Inc.
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