• Work-Life Balance: Small Changes for Mental Freedom

  • Feb 7 2022
  • Length: 29 mins
  • Podcast

Work-Life Balance: Small Changes for Mental Freedom

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  • Summary

  • “The key is not to prioritize what’s on your schedule, but to schedule your priorities.”

    – Stephen Covey

    What does balance look like, and how has the pandemic changed our priorities? We'll explore some new research that defines work-life balance as a cycle instead of an achievement, and talk about small changes to bring our values into alignment with our actions.

    Sara's Playlist: "Expectations" by Katie Pruitt
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