Episodes

  • How Trauma Resurfaced Years Later
    Oct 14 2025
    Crystal joined the military when she realized she needed a change in her life. It led her to join the Air Force and begin a career. After a night of drinking a fellow airman helped her get into her room and raped her. She didn't report it and just moved on. Years later she took an assignment helping others who were survivors of military sexual trauma. This triggered a response including panic attacks and other neurological responses. Crystal bravely shared how this experience that she thought she had left in her past came back to cause challenges in her life. Resources: Women of the Military Mentorship Program Girl's Guide to Military Service available where books are sold. Signed copies of A Girl's Guide to Military Service Girl's Guide to the Military Series
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    45 mins
  • The Hard Work of Writing Your Story
    Sep 9 2025

    Connect with Lindsay: https://www.linkedin.com/in/lindsayswo/

    Get Holding on and Letting Go Here: https://www.amazon.com/Holding-Letting-Go-Life-Motion/dp/1934617865/

    Mentioned in this Episode:

    Wild Words: https://www.amazon.com/Wild-Words-Nicole-Gulotta-audiobook/dp/B07S7FS79Q/

    Textbook Amy Krouse Rosenthal: https://www.amazon.com/Textbook-Amy-Krouse-Rosenthal/dp/B01JAY3PUS/

    Resources:

    Women of the Military Mentorship Program

    Girl's Guide to Military Service available where books are sold.

    Signed copies of A Girl's Guide to Military Service

    Girl's Guide to the Military Series

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    48 mins
  • Helping Women After Military Service with Marina Rabinek
    Aug 12 2025

    See full episode show notes: https://www.airmantomom.com/2025/08/marina/

    Check out Women Veterans Collective:

    https://www.militarywomenscollective.org

    Resources:

    Women of the Military Mentorship Program

    Girl's Guide to Military Service available where books are sold.

    Signed copies of A Girl's Guide to Military Service

    Girl's Guide to the Military Series

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    45 mins
  • A Diverse Career in the Air Force
    Jun 10 2025

    See full show notes here: https://www.airmantomom.com/2025/06/jaime/

    Get your United By Her Service Bracelet on June 12th

    https://charliemadisonoriginals.com/products/united-by-her-service-women-veteran-bracelet?ref=amanda

    use the code: VETERAN at check out to get free shipping!

    Resources:

    Women of the Military Mentorship Program

    Girl's Guide to Military Service available where books are sold.

    Signed copies of A Girl's Guide to Military Service

    Girl's Guide to the Military Series

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    50 mins
  • Mental Health After Military Service
    May 13 2025

    Check out the full summary here: https://www.airmantomom.com/2025/05/veterans-and-mental-health/

    See past interview with Tab, Episode 95

    Connect with Tab:

    https://www.linkedin.com/in/tabbartley/

    Tools and Resources:

    Cohen Veterans Network

    The Department of Veteran Affairs

    Celebrate Recovery

    Resources:

    Women of the Military Mentorship Program

    Girl's Guide to Military Service available where books are sold.

    Signed copies of A Girl's Guide to Military Service

    Girl's Guide to the Military Series

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    45 mins
  • Taking Data to Help Veterans - IVMF
    Apr 22 2025

    See full show notes here: https://www.airmantomom.com/2025/04/taking-data-to-help-veterans-ivmf/

    Resources:

    https://ivmf.syracuse.edu

    Programs: https://ivmf.syracuse.edu/our-programs/

    VWISE: https://ivmf.syracuse.edu/programs/entrepreneurship/start-up/v-wise/

    Resources:

    Women of the Military Mentorship Program

    Girl's Guide to Military Service available where books are sold.

    Signed copies of A Girl's Guide to Military Service

    Girl's Guide to the Military Series

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    38 mins
  • Your Story Matters
    Mar 27 2025

    You can watch this episode on my YouTube Channel: https://youtu.be/F31aU4JoWZ0

    Resources:

    Women of the Military Mentorship Program

    Girl's Guide to Military Service available where books are sold.

    Signed copies of A Girl's Guide to Military Service

    Girl's Guide to the Military Series

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    18 mins
  • Advice about joining the military
    Dec 24 2024
    The final episode is advice from those who shared their story on the Women of the Military podcast from the second half of 2024. I hope that you enjoy learning what advice veterans shared about joining the military. Thanks for all the support! Resources: Women of the Military Mentorship Program Girl's Guide to Military Service available where books are sold. Signed copies of A Girl's Guide to Military Service Girl's Guide to the Military Series
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    26 mins