SHE'S BACK!!! In this bonus episode, Haydee shares her journey and experiences with her audience after a long break from recording. She discusses the challenges she has faced, including financial hardships, co-parenting difficulties, and strained family relationships.

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Are you ready for Season 2! On this episode, Haydee is joined by her big sis, Aileen, and they get REAL & UNCUT. Well, not exactly, but they do dive into some juicy topics like relationships, career, family dynamics, and much more! They chat about the trials & troubles of balancing career aspirations with personal relationships and share their thoughts on motherhood. Aileen and Haydee also take a trip down memory lane and recall their childhood experiences while growing up together. They get deep into the concept of love languages and how it can impact relationships. Towards the end of the episode, they talk about the importance of treating parents like individuals and learning to trust yourself. They also discuss how lack of boundaries and independence while growing up can have consequences, and the valuable lessons learned from it. Coming off the heels of Valentine's Day, this episode is all about relationships and it's challenges! So sit back, relax, and get ready for some serious girl talk!

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Songs: Intro- Chris Brown, Angel Numbers/Ten Toes

Outro - The Blessed Madonna, Happier (ft. Clementine Douglas)

Better late than never! Haydee and Melissa (fav guest of the pod) reflect on the challenges and experiences of 2023. Haydee and Melissa discuss various topics, including narcissism, non-binary relationships, and ethical non-monogamy and explore the characteristics of narcissists. Don't forget to continue to tune in for more love, lessons and spicy takes!

MERRY CHRISTMAS!!! Tis' the season for awareness of toxic family dynamics. In this episode, Haydee discusses her experience with enmeshment trauma in her family dynamic, particularly in relation to co-parenting issues with her ex-partner. She explains the concept of enmeshment and how it can lead to a lack of boundaries, feeling responsible for a parent's feelings, and a lack of privacy. Haydee shares her journey of setting boundaries and finding her own identity outside of her family. She also provides tips for healing from enmeshment trauma, including creating boundaries and finding oneself. In this episode, she encourages listeners to try new things and not feel guilty about prioritizing their own growth and happiness. Haydee emphasizes the importance of seeking professional help and being patient with oneself during the healing process. She shares her personal journey and invites listeners to share their experiences with enmeshment trauma. The episode concludes with Haydee discussing her plans for New Year's Eve and playing a song by Mary J Blige.

00:00 Introduction and Context

03:00 Enmeshment and Co-Parenting Issues

06:00 Definition and Explanation of Enmeshment

12:00 Challenges in Enforcing Boundaries

19:00 Signs of Enmeshment Trauma

32:00 Impact of Enmeshment Trauma

43:00 Tips for Healing from Enmeshment Trauma

48:16 Exploring and Traveling

49:11 Pursuing Entertainment Industry

50:04 Trying New Things

51:25 Overcoming Guilt

52:46 Seeking Professional Help

53:15 Being Patient

54:35 Sharing Personal Journey

57:05 New Year's Eve Plans

57:48 Playing Mary J Blige Song

58:08 Podcast Promotion

59:06 Ending with a Song

Article referenced: https://www.choosingtherapy.com/enmeshment-trauma/

Welcome Back to your favorite therapy-promoting-podcast! (@women_who_love2much_pod)In this episode, Haydee (@haydee.stylez) talks imposter syndrome and its various types. She shares her personal experiences and provides insights on how to overcome imposter syndrome. The different types of imposter syndrome discussed include the perfectionist, superhuman, natural genius, soloist, and expert. Haydee emphasizes the importance of self-reflection, setting realistic expectations, seeking support, and celebrating achievements. She also encourages listeners to consider therapy as a valuable tool for personal growth and self-improvement. Haydee also reflects on her personal growth and the importance of therapy. She expresses mixed feelings about the past year and looks forward to a fresh start in 2024. We all about growth and self improvement over here!

00:00 Introduction and Background

06:16 Imposter Syndrome

11:01 Perfectionist Type

19:41 Superhuman Type

28:43 Natural Genius Type

36:40 Soloist Type

47:44 Expert Type

51:04 Conclusion and Recommendations

52:03 Reflection on Personal Growth

52:56 Excitement for the New Year

53:45 Bringing Value and Encouragement

54:13 Promoting the Podcast

55:02 Closing Remarks and Song Recommendation

Articel Reference in the episode: https://www.choosingtherapy.com/impostor-syndrome/

• Imposter syndrome is a common experience that many people go through, especially during periods of growth and change.
• Recognizing and acknowledging imposter syndrome is the first step towards overcoming it.
• Different types of imposter syndrome include the perfectionist, superhuman, natural genius, soloist, and expert.
• Overcoming imposter syndrome involves reframing negative self-talk, setting realistic expectations, seeking support, and celebrating achievements.
• Therapy can be a valuable resource for addressing imposter syndrome and developing a healthier mindset.

🎙️✨ Brace yourselves for the wild ride in the latest episode of the Women Who Love Too Much Podcast! Your fearless host, Haydee, is joined by the incomparable Melissa (@i_stay_flossin) – and let's just say, the mic was on fire! 🔥 Melissa spills the tea on the real struggles, triumphs, and the occasional urge to throw your laptop out the window. Get ready to laugh, cry, and nod in solidarity as they navigate the uncharted waters of being a true boss. Haydee shares the latest on her dating chronicles, serving up the raw, unfiltered truth on online dating. No gate keeping here! Don't miss out on this electrifying episode. Tune in, turn up the volume, and get ready to be entertained, enlightened, and empowered!

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Get ready to revamp your emotional IQ! In this enlightening episode, join me as I delve deep into the realm of emotional intelligence (EQ) with the incredible licensed mental health counselor, Johanne Alexander. We're breaking down the four main areas that define EQ, uncovering what it is, and discovering why it's an absolute game-changer for personal and professional growth.

Wondering how to boost your own EQ? Johanne spills the secrets, providing invaluable insights on how to enhance your emotional intelligence and why it's a skill worth mastering. Plus, we'll explore strategies to identify and understand EQ in others, granting you a new lens to navigate relationships and interactions.

Connect with Johanne Alexander, the expert behind this enlightening discussion, on social media @groundedpath_counseling. Seeking a trusted therapist in Florida? Reach out to Johanne at Johanne@groundedpathfl.com or visit her website: www.groundedpathfl.com. Don't miss this powerful episode—it's your ticket to mastering the art of emotional intelligence! 🌟

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Welcome back for another insightful, candid, and fun-filled episode! I'm solo on this one and talking about the unexpected twists of modern dating. Sharing the details of my latest experience on a recent coffee date that took an unexpected turn. But that's not all...in this episode, we explore the depths of this song called "HELLO" by artist Aqyila (https://bit.ly/hellobyaqyila) we unpack the powerful lyrics, discussing the crucial aspects of self-care and fostering a deep love for oneself. There's more..we also talk about the intoxicating high of emotionally unavailable partners and why it's so hard to detach and break the cycle of dependence. You know what I'm talking about...it feels so good until it doesn't because its a taxing cycle of heartbreak.

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