Episode first aired on 5/20/24
In this episode of Midlife Crisis to a Centered Life Thriving we introduce you to Roseanne Nieboer. Roseanne tells us how she had an aha moment when she connected her yoga practice with the pain in her hip region. This led her to explore the connection between physical pain and suppressed emotions. She now helps others on their journey of self-discovery through yoga, chakras, and meditation. Dr. Natalie and Roseanne explore how awareness is key in understanding the energetic body and releasing emotional baggage from our pasts. Women in midlife often face challenges of reevaluating their lives and finding their purpose beyond their roles of caretaking and work. The principal theme of this conversation is finding a new purpose and direction in midlife. Many women in midlife feel blocked by external expectations and societal norms, and they want to break free and live life on their own terms. This often involves a shift towards a more spiritual and meaningful life, without necessarily adhering to a specific religion. Women, in particular, have a strong desire for connection and creating meaningful relationships. Embracing the wisdom and power of the crone archetype is seen as a gift in this stage of life. Keywords aha moment, yoga, pain, hip region, emotions, self-discovery, chakras, meditation, COVID-19, online courses, awareness, energetic body, emotional baggage, midlife, purpose, midlife, purpose, direction, external expectations, spirituality, meaningful life, connection, relationships, crone archetype Takeaways - Connecting physical pain with suppressed emotions can lead to self-discovery and healing. - Awareness of the energetic body and its connection to emotions is key in releasing emotional baggage. - The COVID-19 pandemic served as a catalyst for personal growth and pursuing passions. - Women in midlife often face the challenge of reevaluating their lives and finding their purpose beyond their roles as mothers and professionals. - Many people in midlife experience a desire to find a new purpose and direction in life. - Breaking free from external expectations and societal norms is a common challenge in this stage. - Spirituality and a deeper understanding of life's meaning often become important in midlife. - Women have a strong desire for connection and creating meaningful relationships. - Embracing the wisdom and power of the crone archetype is seen as a gift in midlife. To see more of Roseanne's offerings check her out here: Website: http://chakra-way.com/ Podcast: https://shows.acast.com/chakra-way Instagram: https://www.instagram.com/yogawithrosanne/ Facebook: https://www.facebook.com/chakrawayyoga _________________________________________________ JOIN the LearnToLoveYourStory.com Mailing List! Join my newsletter and receive my FREE video and workbook, “Freeing Yourself: A Guide for Letting Go of Other People's Opinions” SIGN UP on the website at https://dashboard.mailerlite.com/forms/762561/109840834025752017/share DISCLAIMER: The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with LearnToLoveYourStory.com, NatalieMarrCounseling.com, and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources): National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/ CALL 988 Crisis Text Line: https://www.crisistextline.org/ Text HOME to 741741
