Episodes

  • Loyalty vs Freedom: Exploring the Nuances Around Dedication and Autonomy in a Variety of Relationships

    Loyalty vs Freedom: Exploring the Nuances Around Dedication and Autonomy in a Variety of Relationships
    Nov 16 2024
    In this episode of the Wise Whys Podcast, hosts Aaron and Alexander discuss the concept of loyalty in the context of self-development. They explore the definitions, benefits, and potential drawbacks of loyalty, especially how it can sometimes be in opposition to personal freedom. Through discussions about real-life scenarios like military bonds and childhood experiences, they highlight how loyalty can impact relationships and individual growth. The episode encourages listeners to reflect on their loyalties, how these affect their perceptions, and the balance between loyalty and freedom.
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    Less than 1 minute
  • Support vs Approval: Decoding the Differences & the Intricate Roles They Play in Our Relationships

    Support vs Approval: Decoding the Differences & the Intricate Roles They Play in Our Relationships
    Nov 2 2024
    This episode of the Wise Whys podcast features Aaron Keith and Alexander discussing the J.U.S.T. Philosophy, focusing on distinguishing approval from support in self-development. The main topic centers around personal growth, emotional processing, conscious relationships, and overall wellness. Through personal anecdotes and analogies, they emphasize the importance of recognizing support over seeking approval. They explore the impacts of societal and familial expectations and propose ways to support others without judgment. The discussion also touches on how cultural and societal pressures influence individuals and the significance of internal acceptance and integrity in personal development.
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    Less than 1 minute
  • Tragedy & Trauma: Utilizing these Experiences as Pathways to Resilience and Wisdom

    Tragedy & Trauma: Utilizing these Experiences as Pathways to Resilience and Wisdom
    Oct 11 2024
    In this episode of the Wise Whys Podcast, hosts Aaron Keith and Alexander discuss the recent catastrophic flooding in the Asheville, NC and Eastern Tennessee area and its emotional impact on the local community. Emphasizing compassion and emotional management, they address trauma responses and offer guidance to those affected by the flooding. Alongside personal anecdotes about the challenges faced during natural disasters, they stress the importance of responding over reacting, showing gratitude, and learning from adversities. The episode also highlights the opportunity to adapt and find growth through life's challenges, advocating for emotional responsibility and supporting others, all while promoting the J.U.S.T. Philosophy's teachings.
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    Less than 1 minute
  • Authentic Decisions: Balancing Desires and Practicality Within An Intentional Mindset

    Authentic Decisions: Balancing Desires and Practicality Within An Intentional Mindset
    Sep 28 2024
    In this episode of the Wise Whys Podcast, Aaron and Alexander discuss the J.U.S.T. Philosophy's approach to self-development, emotional processing, and conscious decision-making through a real-life car buying experience. Aaron shares his journey over three weeks in deciding whether to purchase a new car, considering factors like maintenance history, budget constraints, and new features. He elaborates on the internal conflict and resolution he faced in maintaining his principles versus giving into sales pressure. Alexander provides insights on setting intentions, managing desires, and the impact of the Mercury Retrograde period. They discuss the application of these principles not only to car purchases but also to relationships and other aspects of life. The episode concludes with the idea that the process of decision-making can be as important as the outcome, emphasizing gratitude, trust in divine timing, and the importance of personal authenticity.
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    Less than 1 minute
  • All Hyped Up: Exploring the Emotional and Energetic Cost Around Competition, Motivation & Doubt

    All Hyped Up: Exploring the Emotional and Energetic Cost Around Competition, Motivation & Doubt
    Sep 9 2024
    In this episode of the Wise Whys Podcast, Aaron and Alexander, inspired by Aaron's recent bowling experience, delves into the concept of 'hype' energy, its impact on performance, and its comparison with authentic energy. They explore the polarities of various emotions and how these affect our lives, emphasizing the importance of balance, adaptability, and internal competition over external competition. The dialogue includes practical advice for managing expectations, avoiding self-judgment, and practicing self-improvement consistently. The episode also highlights real-life applications, such as dealing with competition and expectations in sports and everyday situations, showing how to stay centered and turn disappointments into learning opportunities.
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    Less than 1 minute
  • Life Is Suffering: How Our Life Experience is Shaped By Our Perception of Suffering

    Life Is Suffering: How Our Life Experience is Shaped By Our Perception of Suffering
    Aug 17 2024
    In this episode of the Wise Whys Podcast, Aaron and Alexander explore the topic of suffering, particularly focusing on its interpretation in spiritual and personal development contexts. They discuss the concept that life involves suffering, as proposed by Buddhism, emphasizing that suffering can be seen as an opportunity for growth rather than a purely negative experience. Through personal anecdotes and discussions on self-development, emotional processing, and conscious living, they highlight the importance of accepting and learning from different types of suffering. The episode also touches on practical advice for managing resistance, such as implementing changes to daily routines, and introduces tools like the Destiny Card system to better understand personal growth challenges.
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    Less than 1 minute
  • Philosophy of Wellness: An Introduction to the J.U.S.T. Philosophy and the Wise Whys Podcast

    Philosophy of Wellness: An Introduction to the J.U.S.T. Philosophy and the Wise Whys Podcast
    Aug 11 2024
    ** This is an update to our intro episode of the podcast previously released at our initial launch and is a good place for people to start if they are new to the philosophy or podcast and also a great one to share with others. ** In this episode of the Wise Whys Podcast, hosts Aaron Keith and Alexander provide an extensive refresher on the Just Philosophy, which focuses on self development, emotional processing, conscious relationships, and overall wellness. They introduce the acronym JUST (Journeys Unite Seeking Transformation) and discuss the interconnectedness of the five levels of wellness: Spiritual, Mental, Emotional, Energetic, and Physical (SMEEP). They also cover various practical tools and techniques, such as the Three Rs (Recognize, Respect, Redirect), the Five Pillars, and the six principles of relating, to help listeners create a structured, disciplined, and balanced lifestyle. Additionally, the episode highlights the importance of conscious communication and the application of tools like Human Design and Destiny Cards to better understand one's authentic self.
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    Less than 1 minute
  • Mindful Magnetism: Exploring the Dynamics of Attraction for Healthier & Conscious Relationships

    Mindful Magnetism: Exploring the Dynamics of Attraction for Healthier & Conscious Relationships
    Aug 2 2024
    In this episode of the Wise Whys Podcast, Aaron and Alexander explore the topic of attraction and how it differs from love in the context of self-development, emotional processing, and conscious relationships. They discuss how attraction can be managed, the importance of distinguishing between wants and needs, and the role of the split vs single definitions of the Human Design system play in understanding personal and relational dynamics. The episode also delves into the six foundation principles of relating, including attraction, respect, trust, forgiveness, and how energy remembers. The conversation includes practical examples, such as managing emotions and utilizing prevention strategies, to help listeners navigate their relationships more consciously.
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    Less than 1 minute