Behavioural Paediatrician Dr Billy Garvey returns to tell us about the science behind the stories of Season 3. Dr Billy has picked some moments where our generous guests have touched on areas on which there is lots of evidenced based research, and then he breaks it down to some super simple stuff that we can all put into practice.

In this stacked episode we look at… Improving self esteem through kids developing mastery of something (Bret McKenzie Ep), how to be an authoritative parent, not an authoritarian and how there is a big difference! (Wippa’s Ep), talk about composure and how important our own self regulation is (Nathan Fa’avae Ep), the importance of making sure we are always adapting our parenting based on the kid that is in front of us (Andy Griffiths Ep), the power of working on ourselves and the protective elements that can help kids avoid trauma or help them deal with it (Wayne Hope Ep) and why being honest with our kids and creating an a safe environment where they can always tell what they think is so important (Paddy Brammall Ep). Some really great stuff.

Huge thanks to Billy. He is so generous with his time to listen to all our episodes and apply his clinical wisdom. You can get more of Billy and his podcast Pop Culture Parenting HERE or his great book, 10 Things I Wish You Knew About Your Child’s Mental Health.

Equally huge thanks to all our guests that came on this season and shared their stories and wisdom. Obviously this podcast wouldn’t exist without their generosity and we were so lucky to chat with them.

And giant thanks to you guys for listening and taking an interest. We love making this show and it’s a great privilege to have you guys tune in.

Xx Hame & Tim

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And lastly a tip of the cap to our fantastic sponsor HERTZ who are instrumental in making this podcast happen. We are all about getting out there and adventuring with your kids, and HERTZ can help you make it happen. Visit hertz.com.au/hodd to access an exclusive 25% off the base day rate for your next car hire. T&Cs and exclusions apply. Not all Hertz Locations offer this special discount rate.

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There are some references to domestic violence in this episode. If you know somebody that is suffering from domestic violence and needs help, 1800Respect.org.au is a good place to start.

1800RESPECT is the national domestic, family, and sexual violence counselling, information and support service.

If you or someone you know is experiencing domestic or family violence, you can call 1800RESPECT on 1800 737 732, text 0458 737 732 or visit the website for online chat and video call services:

See omnystudio.com/listener for privacy information.