This episode highlights the challenges that the holidays can bring for widows, such as overwhelming expectations, triggering traditions, or feeling pressured to participate in events. The host, Jenny Salkeld, shares her our own story along with key points on setting boundaries for self-care and emotional well-being.

If you have any questions on this episode please send an email to widowsthatwine@gmail.com.

In today's episode, I'm joined by Elizabeth Horn and John Polo as we dive into the complex and often emotional journey of dating after the loss of a spouse. John opened our discussion with his powerful analogy about "how they get their own damn cup," setting the tone for a candid conversation on navigating uncharted territory.

We talked about the range of emotions you may encounter—fear, guilt, and vulnerability—and how essential it is to give yourself patience and grace.

John also shared insights from his book, How to Date a Widow 101, and how you can find beauty in life again.

This episode offers a heartfelt exploration of embracing life after loss and finding new ways to celebrate it.

If you have any questions on this episode or have ideas for future episodes please reach out to me at widowsthatwine@gmail.com.

Enjoy the episode.

Welcome to the podcast! I'm thrilled to have our special guest, Rachel Kodanaz, speak about a deeply personal and often challenging topic: what to do with a loved one's possessions after they pass. In our conversation, we highlighted the important understanding that there is no specific timeline for when to begin this process—it's all about recognizing when you feel ready. Whether you're just starting this journey or considering it for the future, this episode offers heartfelt advice and valuable strategies to navigate this emotional terrain.

If you have any questions on this episode please reach out to me at widowsthatwine@gmail.com