Podcast 162 explores how to understand what makes you more enduring when coping with Life challenges, Grief being one.

• The 3 Keys that can make you more enduring than another.
• The 3 practical refreshers on activities that complement endurance.
• 1 key that takes you emotionally further in endurance.
• Understanding the analogy of a Soldier in endurance.

Factors that can make your more resilient in Grief than others.

And much more. Join our next Workshop in September below:

https://www.eventbrite.co.uk/o/yemi-majekodunmi-32668746585

Podcast 161 takes you back to grassroot faith and managing your grief through this.

1. This Podcast speaks to you on the lie being told.
2. One factor that does not change - helping you successfully journey through grief.
3. The 3 factors that are products of your faith.
4. The invisible challenges you face especially when emotionally vulnerable.
5. The vallain in the world and how to navigate beyond this.
6. And much more.

Join our Next Free workshop on the 26th September - book on

eventbrite below: https://www.eventbrite.co.uk/o/yemi-majekodunmi-32668746585

Podcast 160 aims to guide you on protecting your Mental Health, in a world that can present stressful and unsafe.

As a widow still navigating the grief and Loss of a spouse,

Or you are navigating a relatonship breakdown,

you can be especially vulnerable to the stresses,

of your immediate environment and other emotionally impacting factors.

This gives you 7 ways to safe guard your Mental Health.

Be curious and Listen to this. It is less than 7 minutes long.

It will give you some key reminders of what we so easily take for granted.

How next free Monthly Workshop convenes on the 26th September.

Join by using the link here: walkingoutofwidowhood.com

For a one hour Coaching Power session on practical tools on successful finding your way through loss, and starting a new career or relationship book a free 30 minute call at https://businessandmarriagecoaching.co.uk