• Widow 180 The Podcast with Jen Zwinck

  • By: Jen Zwinck
  • Podcast

Widow 180 The Podcast with Jen Zwinck

By: Jen Zwinck
  • Summary

  • When you become a widow, the heartache can be overwhelming. You feel lost. You feel broken. You feel alone. And you find yourself trying to pick up the pieces of your life and function. But I believe that every widow has the capacity to endure, that every widow has the power to overcome and the determination to create a new life filled with meaning and purpose. The Widow 180 Podcast is about turning tragedy, loss and fear into strength and creativity and a new passion for life. It's about self-reflection and realizing that we only have this one precious life to live and that a new life and a new you is achievable.Each week I will be interviewing widows, incredible survivors of loss. These women have taken the lessons they've learned and the insights they've gained and used them to grow and transform themselves. Some have started businesses, went back to school, run marathons, lost 100 pounds, and moved across the world! They made a choice not to be held down.How did they do it? How did they get through their grief? What's their secret? What lessons can we learn from them that will transform our own lives? How can we write our own story because our story isn't over yet? How can we begin our Chapter 2? I hope that you are as inspired by these women as I am. And maybe hearing even just one story will be life-changing for you.

    © 2024 Widow 180 The Podcast with Jen Zwinck
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Episodes
  • 204. Every Widow Has THIS Gift! Use it!
    Nov 14 2024

    Mother Theresa has a quote that says, "We can do no great things, only small things done with great love."

    This week on the podcast we are talking about harnessing your ability to see the beauty in the small gestures.

    You have the gift of sight. You can choose to see the good in the small miracles and acts of humanity, even as you world is crumbling under grief.

    I encourage you to remember this.
    You have the gift of sight.

    Use it. Practice it. Embody it.

    Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927

    Also follow us on Insta: https://www.instagram.com/widow_180/

    Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQ

    For more blog posts and resources go to www.widow180.com

    Questions? Email me at jen@widow180.com




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    9 mins
  • 203. How This Widow Is Making Herself A Priority, Finding Motivation, & Moving Forward With New Love In Her Life! - Interview With Tracy Quinn (Part 2)
    Nov 7 2024

    Welcome back to Part 2 of my interview with Tracy Quinn!
    This week I talk to Tracy about:

    ~ Being resilient and learning what helps you recover from the trauma of loss.
    ~ How she found a new love in her life with James.
    ~ Things to consider when dating as a widow!
    ~ Moving and selling her home.
    ~ Keeping memories of her life with Carl.
    ~ Handling milestone days.
    ~ Giving yourself grace during the hardest time of your life.


    Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927

    Also follow us on Insta: https://www.instagram.com/widow_180/

    Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQ

    For more blog posts and resources go to www.widow180.com

    Questions? Email me at jen@widow180.com




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    43 mins
  • 202. How This Widow Is Making Herself A Priority, Finding Motivation, & Moving Forward With New Love In Her Life! - Interview With Tracy Quinn (Part 1)
    Oct 28 2024

    Welcome to this incredibly inspiring interview with the lovely Tracy Quinn! Tracy lost her husband Carl in 2020 to COVID. Today she is on the podcast sharing her experience with the world, offering golden nuggets of advice that you don't want to miss! Her strength and positivity are an inspiration to all of us. This is Part 1 of a 2 part interview.

    Tracy and I chat about:

    ~ How losing her husband during COVID forced her into quarantine and a completely different grieving experience than normal.
    ~ How the power of community and friends can help us get through even the toughest times.
    ~ How she was able to honor Carl during the COVID quarantine
    ~ How she handled loneliness
    ~ Having dreams about our loved ones and what they mean

    Be sure to come back next week for Part 2 of the interview!


    Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927

    Also follow us on Insta: https://www.instagram.com/widow_180/

    Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQ

    For more blog posts and resources go to www.widow180.com

    Questions? Email me at jen@widow180.com




    Show More Show Less
    43 mins

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