Wide Open Spaces with Ilise Litwin

By: Wide Open Spaces with Ilise Litwin
  • Summary

  • Wide Open Spaces - We all have open spaces inside ourselves, not empty spaces but open spaces that we can fill with thought, ideas, love and the world. I want to help inspire people to see the beauty in their everyday lives!
    Copyright 2023 All rights reserved.
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Episodes
  • Season 6: Episode 181: What makes You feel Overwhelmed? The Anatomy of STRESS
    Feb 8 2025

    Join us this week as we Interview Medical Student, Elisha Myers. Elisha shares with us her Journey and how stress and anxiety played a role in her process. She shares her coping mechanisms and gives the listener great insight into themselves and how you can cope with Stress in your life. Let's work through the Anatomy of Stress, as Elisha shares her story with us. Listen, Talk and Evolve TOGETHER. #Stress #MedicalSchool #College #Anxiety #Insight @ElishaMyers @UniversityOfFlorida @FloridaAtlanticUniversity @TrinityCollegeDublin

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    34 mins
  • Season 6: Episode 180: Do You Need a Good Kick in the Ass? To Motivate Yourself
    Feb 6 2025

    In weeks Episode, we will discuss how to get you back to unfinished dreams and desires. Life is complicated and it is very easy to lose your way, so don't be hard on yourself. Now get up, take a listen to this episode and give yourself a good kick in the ass to get motivated. It's time to start thinking about you and what you need. Let's Talk, Listen and Evolve together, and in the process you will Reinvent Yourself. #InnerChild #ReinventYourself #YoungerSelf #Podcast #BadAssBitch

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    43 mins
  • Season 6: Episode 179: Grief Sucks! Have You Ever Grieved
    Jan 30 2025

    Going through the Grief Process is a slow form of torture. This weeks Episode I discuss my Grief and how it Sucks. I know there will be many of you that can relate to my pain and might even cry with me. That is ok, because we need to have a release. I share with you some ways that I cope with Grief and I also share my Friend's life with you as a way to honor her.(Also a way to deal with my grief) Thank you Cheryl, "Because I knew You, I have been changed for good".(lyrics from Wicked) Let's Listen, Talk and Evolve together. #CancerSucks #Grief #ForGood #BreastCancer #MDAnderson #Music #CancerTreatment #Warrior

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    39 mins

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