• Why triathlon pros hide their power on Strava, using race sealant, normalized power, and more!

  • Jan 16 2025
  • Length: 1 hr and 9 mins
  • Podcast

Why triathlon pros hide their power on Strava, using race sealant, normalized power, and more!

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  • Summary

  • This week, we kicked things off with some triathlon news, followed by an intense round of “This or That,” and wrapped up with your listener questions. Topics we covered include:

    • Why some pro triathletes don’t share power numbers on Strava
    • Is it worth investing in a dedicated trainer bike?
    • What is normalized power, and how do you use it?
    • The best part of being a public figure in triathlon
    • Swim TSS and gauging swim effort effectively
    • When to replace race sealant in tubeless tires
    • Using a "crack pipe" to inflate a disc wheel tire
    • Should you bring a TT bike on a road bike ride?
    • How Eric balances the highs and realities in TTL YouTube videos
    • Wearing Cloud Monsters for a trail run: Good or bad?
    • Tips for improving bike handling skills



    A big thank you to our podcast supporters who help keep the podcast alive. You can become a podcast supporter as well as submit questions for the podcast at ThatTriathlonLife.com/podcast
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