• Why is now the best time of your life?

  • May 4 2023
  • Length: 22 mins
  • Podcast

Why is now the best time of your life?

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  • Summary

  • In this episode of The Optimized Mom Podcast, I chat about the habit many of us have of romanticizing the past and/or the future. I discuss strategies for living in the moment, overcoming negativity/confirmation bias to enjoy that moment more, and loving what is--even when life sucks.


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