• 😖 Why is it SO HARD to change NEGATIVE THOUGHTS? 😒

  • Sep 21 2022
  • Length: 25 mins
  • Podcast

😖 Why is it SO HARD to change NEGATIVE THOUGHTS? 😒

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  • Summary

  • ✨ In today's episode, Amy shares an exercise from a fabulously wise person to inspire you to:

    • step into the "now" and be more present
    • move beyond negative thinking about yourself 
    • transcend the challenge of "I get it, but it's so hard to change my thinking"
    • look deeper into who you really are...at fundamental level

    If you've ever wanted to know how to change your negative thinking (especially negative self-talk), this episode presents an alternative approach to that problem.

    Click here to discover more about today's guest speaker.

    📺 YouTube
    📳 Instagram
    🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀
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