• Why do we need to connect with the pelvic floor?

  • Feb 23 2022
  • Length: 13 mins
  • Podcast

Why do we need to connect with the pelvic floor?

Listen for free

View show details

  • Summary

  • In this episode Sarahjane explains why connecting with the pelvic floor is important, by explaining what the pelvic floor actually is and what is does ... far beyond just a simple lift and release muscle! We explore its place in supporting the pelvic organs and its integral inclusion within the wider core, to appreciate why a disconnect with the pelvic floor leaves us with many more issues that just a leaky bladder when we hit the trampoline!
    Show More Show Less
Show More Show Less

What listeners say about Why do we need to connect with the pelvic floor?

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.