• Why Your New Year’s Fitness Goals Fail (And How to Fix Them!)

  • Dec 30 2024
  • Length: 29 mins
  • Podcast

Why Your New Year’s Fitness Goals Fail (And How to Fix Them!)

Listen for free

View show details

  • Summary

  • New Year, New You? Think again—here's why most New Year’s resolutions fail and how you can actually stick to your fitness goals this year! Join Brick Headstrong and fitness coach Daniel Yores as they break down the secrets to creating sustainable fitness habits for long-term success. From starting small with active rest days to understanding the balance between cardio and strength training, this repisode of Reppin Fitness is packed with actionable insights to kickstart your year the right way. To support the show, head over to https://www.brickheadstrong.com and rep Brick at the gym!

    Show More Show Less
Show More Show Less

What listeners say about Why Your New Year’s Fitness Goals Fail (And How to Fix Them!)

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.