• Why New Years Resolutions Fail

  • Jan 3 2024
  • Length: 23 mins
  • Podcast

Why New Years Resolutions Fail

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  • Summary

  • For this first Episode of 2024, we discuss a few minor changes to Rage Yoga in general, and then dive into the Transtheoretical Change Model (don't freak out... it's simple), and how that influences your success with goal setting, specifically New Years Resolutions.
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