Why Is Coconut Water Good For Women?

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  • Summary

  • Coconut water contains a large amount of minerals, such as potassium, magnesium, copper, iron; vitamins, such as folic acid and B complex that help maintain our health, also vitamin C that helps cleanse the body of bacteria and strengthens the immune system.

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    Copyright Find Out How!
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Hygiene & Healthy Living
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Episodes
  • Why Is Coconut Water Good for Women?

    Why Is Coconut Water Good for Women?
    Jan 17 2022
    What are the benefits of consuming coconut water?

    6 benefits of coconut water for health:

    1- Energy contribution. A cup of coconut water contains more potassium than a banana.
    2- Promotes digestion.
    3- Helps hydration.
    4- Helps maintain internal functions in perfect condition.
    5- Avoid circulation problems.
    6- Helps to keep you forever young...

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    3 mins

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