• Why I disappeared...a raw and honest episode about my Mental Health dip

  • Jun 9 2023
  • Length: 44 mins
  • Podcast

Why I disappeared...a raw and honest episode about my Mental Health dip

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  • Summary

  • TRIGGER WARNING - depression, suicidal idealisation


    This was the hardest episode I've ever recorded. I share my journey of spiralling mentally. Why I ran from facing what I knew I needed to face and how I finally overcame the fear to look within.


    If you too are struggling please do reach out to someone, whether that is a friend, a doctor or calling a helpline.


    Helplines

    • Samaritans 116 123
    • SANEline 0300 304 7000
    • National Suicide Prevention Helpline UK 0800 689 5652
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