• What's the story with dairy and periods problems?

  • Jan 22 2024
  • Length: 16 mins
  • Podcast

What's the story with dairy and periods problems?

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  • Summary

  • For some women, stopping normal dairy products can relieve period symptoms. But why?

    In this episode, Lara discusses:

    • the inflammatory effects of A1 casein
    • how a mast cell histamine response can drive period problems such as premenstrual mood symptoms, heavy bleeding, and pain.

    Links:

    • Successful mast-cell-targeted treatment of chronic dyspareunia, vaginitis, and dysfunctional uterine bleeding
    • Childhood asthma, allergies and risk of premenstrual disorders in young adulthood
    • Casomorphins and gliadorphins have diverse systemic effects spanning gut, brain and internal organs
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