• What is anxiety & How to recognise anxiety

  • Nov 18 2021
  • Length: 28 mins
  • Podcast

What is anxiety & How to recognise anxiety

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  • Summary

  • Welcome to Sleep Fat Matt. I'm Matt, I'm Fat and I like to Sleep. In my Podcasts I talk about personal experience of Sleep Apnoea, Weight and Mental Health.

    In today's podcast I am interviewing James. He is a father to 5 kids, a successful business owner and my best friend.

    We talk about 'What is anxiety' and 'How to recognise anxiety in yourself and others'.
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