• What is Forest Bathing?

  • Sep 1 2024
  • Length: 1 hr and 16 mins
  • Podcast

What is Forest Bathing?

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  • Summary

  • In this episode we take a deep dive into Forest Bathing. Apparently, we had a lot to say about it, because this episode turned out to be quite long. Our sincere apologies, we will try to do better in the future.

    Also in this episode: What is the Celtic wheel, how do you grow your own food, and an interview with The Nature Hub’s Kerry Walker.

    Download our autumn e-booklet DIY Forest Bathing Guide on our websites:

    www.danuforestbathing.ie

    www.forestbathingwicklow.com

    Download the Forest Bathing Buddy mobile app

    Get in touch by sending an email to beneaththecanopypodcast@gmail.com

    Things we talked about:

    The Book of Leaves podcast episode where Cat was interviewed

    Maeve Ferris, Eb & Flow Yoga

    Kerry Walker, The Nature Hub

    Our recommendations:

    Cat: Shinrin-yoku, the art and science of forest bathing (book) by Dr. Qing Li

    Orlagh: Wintering (book) by Katherine May

    Kerry Walker: Wild Embrace (book) by Anja Murray

    Follow us on Instagram:
    @danuforestbathing
    @forestbathingwicklow

    Or send us an email: beneaththecanopypodcast@gmail.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.