• What is Forest Bathing?

  • Aug 14 2024
  • Length: 15 mins
  • Podcast

What is Forest Bathing?

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  • Summary

  • Hanna dives into how her ritual walks as a pagan witch have been influenced by forest bathing and her training as a forest therapy guide, as well as the difference between forest bathing as it relates to the Japanese practice of shinrin yoku and relational forest therapy as taught by the Association of Nature and Forest Therapy.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.