• What does a gut-friendly diet actually look like?

  • Feb 13 2025
  • Length: 33 mins
  • Podcast

What does a gut-friendly diet actually look like?

  • Summary

  • Struggling to keep up with the fast-moving science of gut health – and make it digestible for your clients? This Gut Health Month, we’re joined by leading gut health dietitian, Nicole Dynan, to break down the latest research on gut-friendly diets. Nicole shares evidence-based recommendations and practical strategies to help dietitians translate gut health science into actionable advice.​

    In the episode, we discuss:​​

    • Why dietary diversity is essential for gut health

    • The latest research on fibre, dairy and fermented foods

    • Ways to simplify the role of prebiotics, probiotics and supplements for clients

    • How to translate complex gut health science into practical advice

    Hosted by Brooke Delfino

    Click here for the shownotes

    The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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