Join me for this solo episode where I share my advice on how to cultivate positivity. This isn't about adding loads of positivity hacks into your day but instead how you do this at the core of your being - by looking at your beliefs.

I share what beliefs are, how they are created, how they might be impacting you and questions to reflect on.

If you think a friend would find this episode helpful, I would really appreciate you sharing it with them. And if you’re enjoying the podcast, it would mean the world to me if you could leave a review, as it helps me reach even more people to normalise not having it all figured out.

Connect with me:

• Instagram
• TikTok
• LinkedIn
• Visit my website

Hosted on Acast. See acast.com/privacy for more information.

Join me as I interview Daisy Morris, Social Media Strategist and Founder of social media consultancy and online community, The Selfhood. Daisy is a breath of fresh air in the social media world, always sharing down to earth advice and her lived experiences, this episode is no different. In this episode, Daisy shares her incredible journey from losing all of her clients in the pandemic, to writing a book and how she has overcome challenges along the way.

Please do share this episode with a friend who you think would find it helpful! If you’re enjoying the podcast I would appreciate it so much if you could leave a review, it helps me reach even more people to normalise not having it all figured out.

Together we discuss:

• Daisy’s journey to where she is today
• The pressure to create and grow your following
• Prioritising your nervous system
• Achieving things she once didn’t think were possible
• Negative self-talk Tina
• Overcoming fear and becoming a TedX speaker
• Microdosing confidence
• Experiencing social anxiety
• Turning hardships into your purpose
• Daisy’s 3 pieces of advice if you’re feeling stuck right now, thinking what am I doing with my life...

Connect with Daisy:

• The Selfhood Website
• The Selfhood Instagram
• The Selfhood TikTok
• Daisy’s LinkedIn
• Buy Community Is Your Currency

Connect with me:

• Instagram
• TikTok
• LinkedIn
• Visit my website

Hosted on Acast. See acast.com/privacy for more information.

Join me for this solo episode where I share my advice on how to get fear to become your friend rather than your enemy.

I talk about…

• Why fear shows up to keep you safe
• How you may have been unconsciously programmed
• What the root of your fear could be
• Why you need to shift your perspective on fear
• The comfort zone
• How I've faced my fears
• How you can activate your parasympathetic nervous system to calm your body

Good luck with starting to step out of your comfort zone and making fear your friend. You’ve got this!

Please share this episode with a friend who also wants to face their fears! You could become each other’s accountability partners when you start stepping out of your comfort zone.

If you’re enjoying the podcast I would appreciate it so much if you could leave a review, it helps me reach even more people to normalise not having it all figured out.

Connect with me:

• Instagram
• TikTok
• LinkedIn
• Visit my website

Hosted on Acast. See acast.com/privacy for more information.