What To Change? cover art

What To Change?

By: Tomi Fagbuyi
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  • Summary

  • Welcome to "What to Change?", the podcast where we delve into the intricacies of psychosocial behaviours, emotions, and the ways we navigate them. Hosted by a passionate 4th-year medical student and dedicated psychosocial researcher, this podcast combines academic insight with real-world experiences to offer a unique perspective on mental health and emotional well-being. Each episode explores different facets of human behaviour and emotional responses, providing listeners with evidence-based strategies for personal growth and emotional resilience. Whether you're looking to understand your own behaviours better or seeking practical advice on managing emotions, "What to Change?" is your guide to a more mindful and emotionally intelligent life. Join us on this journey of self-discovery and transformation
    T.F2024
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Episodes
  • Episode 2: Don't be a parasite.

    Episode 2: Don't be a parasite.
    Jun 24 2024

    Self dependence - It's strategies and why it runs away from you. There is serenity in self-dependence Find it and be rid of you, the parasite.
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    6 mins
  • Episode 1: Who are you? - Separate your “self” from your emotions and find out.

    Episode 1: Who are you? - Separate your “self” from your emotions and find out.
    Jun 23 2024

    Diving into the depths of sociology and psychology on the perception of one’s self through accurate management of one’s abundantly weighted emotions.
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    5 mins
Philosophy Social Sciences Personal Success
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