We've all been there—you're exhausted, the kids are bouncing off the walls, and before you know it… BOOM! You’re raising your voice. But have you ever stopped to think about what happens inside a child’s mind and body when they’re being shouted at?

In this episode, we’re diving deep into the real impact of shouting on children—not just in the moment but in their brain development, nervous system, and emotional well-being. I'll break down: 💥 How shouting triggers fear and anxiety in kids 🧠 The way it rewires their brain and emotional regulation 😔 Why it can lead to low self-esteem, anxiety, and even depression later in life 🔄 How it creates a cycle that gets passed down through generations

But don’t worry, it’s not all doom and gloom! We’ll also go over practical strategies to shift from reactive shouting to mindful communication—so you can handle those stressful parenting moments in a way that actually strengthens your bond with your child.

🎉 ALSO… I MADE IT PAST EPISODE 3! 🎉 Apparently, episode three is where a lot of new podcasters stop, but NOT ME! This journey has been such a wild learning curve, and I’m so excited to be growing with you. There’s so much more amazing content coming your way, and I can’t wait to share it all!

If this episode resonated with you, don’t forget to subscribe, share, and let me know your thoughts. Got a topic you want me to cover? Hit me up—I’d love to hear from you! 💙

Song: Embrace

Composer: Sappheiros

Website: https://open.spotify.com/artist/5ZVHXQZAIn9WJXvy6qn9K0