• What If I’m High Conflict?

  • Jul 14 2022
  • Length: 24 mins
  • Podcast

What If I’m High Conflict?

  • Summary

  • Have you wondered if you are high conflict? If you have, you’re not alone.
    Many people contact us with a concern that they might be high conflict after learning the 4 key characteristics of the high conflict pattern:

    • unmanaged emotions
    • extreme behaviors
    • all-or-nothing thinking
    • blaming others

    Bill and Megan will discuss:

    • whether you can tell if you have high conflict patterns
    • what you can do if you have these patterns
    • whether you should tell friends/family that you believe you have a high conflict personality
    • whether to ask friends/family to hold you accountable or not
    • whether you can change your way out of high conflict patterns

    Links & Other Notes

    BOOKS

    • It’s All Your Fault!

    ARTICLES

    • Do You Have a Personality Disorder?
    • Can Personalities Change or Not?

    OUR WEBSITE: https://www.highconflictinstitute.com/

    Submit a Question for Bill and Megan

    All of our books can be found in our online store or anywhere books are sold, including as e-books.

    You can also find these show notes at our site as well.

    Note: We are not diagnosing anyone in our discussions, merely discussing patterns of behavior.

    • 00:00 - Welcome to It's All Your Fault
    • 01:13 - Self-Awareness
    • 02:34 - Characteristics
    • 06:54 - Changing Your Thoughts
    • 09:32 - What Can You Do?
    • 12:25 - Can You Do It On Your Own?
    • 14:33 - When Will You Know You've Succeeded?
    • 17:34 - Should You Tell Others?
    • 21:59 - Reminders & Coming Next Week: Narcissists The Great Dividers
    Show More Show Less

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