• Wellness Check In #2 - What is your relationship with food?

  • Dec 11 2022
  • Length: 33 mins
  • Podcast

Wellness Check In #2 - What is your relationship with food?

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  • Summary

  • In this episode, I talk about my relationship with food. I am not a nutritionist, but I have had a lot of experience monitoring my weight over the years and experimenting with different habits to discover what worked for me. Join me as I discuss how my relationship has changed over the years and how you can reflect on your journey to support you moving forward.

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