• Welcome to Flex and Flow with Aline

  • Jan 2 2025
  • Length: 2 mins
  • Podcast

Welcome to Flex and Flow with Aline

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  • Summary

  • Welcome to Flex and Flow with Aline! The podcast dedicated to fitness and mental health.

    Your host is Aline Duriaud, a certified personal trainer and fitness coach, and mental health advocate.


    Stay tuned for interviews with coaches, athletes, mental health professionals and regular people with inspiring stories to share about how fitness helped their mental health!


    To contact Aline - Instagram @aline.duriaud
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