• Weekly Meditation 22-08-12

  • Aug 12 2022
  • Length: 7 mins
  • Podcast

Weekly Meditation 22-08-12

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  • Summary

  • In this episode of the heckcast we take a look at mindful eating! Get some simple food (a fruit, veggie, yogurt, chocolate) is the best and we'll start you off for a mindful snack or meal. The exclusive Patreon Podcast!

    Hosted on Acast. See acast.com/privacy for more information.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.