• Weekly Episode 12 - Running and Mental Health

  • Oct 11 2022
  • Length: 1 hr and 15 mins
  • Podcast

Weekly Episode 12 - Running and Mental Health

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  • Summary

  • This week we discuss all about running and mental health and the positive but negative effects that running can have. This is probably one of our most favored episodes to date.


    As promised, a link to Marafun is here: https://www.marafunclub.com/


    The Marafun motto is "run to feel good" which is something we should all take note of.


    Listen this week to get the full mental health and running low down.

    Get bonus content on Patreon

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