• We are going through a traumatic time and we are grieving.

  • Apr 7 2020
  • Length: 34 mins
  • Podcast

We are going through a traumatic time and we are grieving.

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  • Summary

  • The world is currently going through a grieving process and like every process we will follow different emotional stages.

    Here are the stages of grieving: 1. Shock 2. Denial and Isolation 3. Anger/Resentment 4. Bargaining - If only... 5. Depression, Stress and Anxiety 6. Acceptance, hope and rebuilding

    Thankfully we will always get to the other end, there is always a solution to problems and together we'll get through it.

    Be kind to yourself, be kind to others and realise that this is having a huge impact on you and others around you.

    Stay safe, stay healthy and have a beautiful day.

    Be great, be fantastic and be absolutely phenomenal today.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.