• We Are All Haunted By What Resides In The Shadows (part 1) w/ Pepe Bandit #37

  • Oct 15 2024
  • Length: 23 mins
  • Podcast

We Are All Haunted By What Resides In The Shadows (part 1) w/ Pepe Bandit #37

  • Summary

  • In this episode of Back on the Grind, Pepe Bandit discusses the transformative power of the shadow. Drawing from his background in life coaching, cognitive behavioral therapy, trauma recovery & more, he aims to help others understand the shadow correctly. He discusses the differences between repression & suppression & how shadow material can accumulate over time & unconsciously influence our behavior & relationships.


    Pepe delves into the concept of exploring the parts of ourselves that we often deny or refuse to acknowledge. He shares his own journey & personal anecdotes to illustrate how these shadow aspects actually manifest in our thoughts & behaviors, highlighting the duality of human nature—our capacity for both compassion & cruelty. The episode emphasizes the importance of self-awareness & acceptance of all facets of our identity for personal growth & healthier interactions with others. The episode also touches on the relevance of these themes in the context of Halloween, a time traditionally associated with hauntings & the unseen.


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    HIGHLIGHTS

    • We all have hauntings that we can never fully escape
    • Your shadow contains unwanted or “unhelpful” parts of ourselves we deny
    • The shadow is not inherently evil; it's part of us
    • Shadow material often stems from childhood experiences
    • Repression vs. suppression
    • How shadow material can manifest unconsciously in our lives
    • Shadow work requires confronting uncomfortable truths about ourselves
    • Engaging in shadow work is essential for personal and societal growth
    • "Demon Song" by PT Burnem is played



    Send us questions, comments or topic suggestions to

    • Podcast@BackOnTheGrindRecords.com
    • Leave a comment/question on Spotify or Instagram (we read them all)


    Follow/engage with the podcast on Instagram

    • instagram.com/backonthegrindpod/?hl=engram


    Get Coffee for the Bandit in you; roasted by Pepe

    • StayFreeCoffee.com



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