Episodes

  • Kai & Ann Hince - Changing The World from the Inside

    Kai & Ann Hince - Changing The World from the Inside
    Nov 3 2021
    www.kaiehnes.com This week we have a deep dive into how to gain insight into yourself and how suppressed childhood trauma and events can affect us as adults. I interview Ann Hince who has graciously shared her experiences and insights on how to heal ourselves from the Inside. Her website is: www.annhince.com Support this podcast
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    42 mins
  • Kai & Dr Heather Noone...Discussion on Neuroscience and Vulnerability

    Kai & Dr Heather Noone...Discussion on Neuroscience and Vulnerability
    Oct 27 2021
    Ep74 Kai & Dr Heather Noone - Discussion on Neuroscience and Vulnerability   Want to Learn How to Increase Your Longevity?  Download your Free ebook @ www.kaiehnes.com Hello and Welcome to the Way of the Emotional Warrior Podcast.  My name is Kai Ehnes and today we have a discussion with DR Heather Noone. She is a neuroscientist and psychiatrist. Our discussion takes us on the road of vulnerability. Support this podcast
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    32 mins
  • How Do You Speak to Yourself

    How Do You Speak to Yourself
    Oct 20 2021
    Ep73 How Do You Speak to Yourself Want to Learn How to Increase Your Longevity?  Download your Free ebook @ www.kaiehnes.com Hello and Welcome to the Way of the Emotional Warrior Podcast.  My name is Kai Ehnes and today we will be answering the question of: How nice and supportive are you to yourself with your selftalk? Support this podcast
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    9 mins
  • Why Don't You Just Listen

    Why Don't You Just Listen
    Oct 13 2021
    Ep72 Why Don’t You Just Listen Want to Learn How to Increase Your Longevity?  Download your Free ebook @ www.kaiehnes.com Hello and Welcome to the Way of the Emotional Warrior Podcast.  My name is Kai Ehnes and today we will be answering the question of: Is there a better way to actually listen to people? This episode looks deeper into conscious listening. Want to be a better partner or simply a better human being? Well, listen up! Good luck. ~Peace End: I hope you enjoyed this episode and I will see you next time around…take care. Support this podcast
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    7 mins
  • Its Okay to Be Okay

    Its Okay to Be Okay
    Oct 6 2021
    Ep71 Its Ok to Be Okay Want to Learn How to Increase Your Longevity?  Download your Free ebook @ www.kaiehnes.com Hello and Welcome to the Way of the Emotional Warrior Podcast.  My name is Kai Ehnes and today we will be answering the question of: If its really okay to be okay then why do we have such a hard time with accomplishing it? Good luck. ~Peace Support this podcast
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    6 mins
  • A Big Enough WHY Elevates Your Life

    A Big Enough WHY Elevates Your Life
    Sep 29 2021
    Want to Learn How to Increase Your Longevity?  Download your Free ebook @ www.kaiehnes.com Hello and Welcome to the Way of the Emotional Warrior Podcast.  My name is Kai Ehnes and today we will be answering the question of: How can a big, really large WHY elevate my life? This episode expands on last week’s topic of the importance and purpose of your WHY. Developing a strong WHY is super important. Imagine that every day when you wake up it is immediately clear why you do what is on the agenda for the day. Sound interesting? Support this podcast
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    15 mins
  • How Your Why Sets Up Your Life Purpose

    How Your Why Sets Up Your Life Purpose
    Sep 22 2021
    Ep69 How Your Why Sets Up Your Life Purpose Want to Learn How to Increase Your Longevity?  Download your Free ebook @ www.kaiehnes.com Hello and Welcome to the Way of the Emotional Warrior Podcast.  My name is Kai Ehnes and today we will be answering the question of: How Does Your Why Sets Up Your Life Purpose.  Good luck. ~Peace End: I hope you enjoyed this episode and I will see you next time around…take care. Support this podcast
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    13 mins
  • Selfcare…Achieving Balance

    Selfcare…Achieving Balance
    Sep 15 2021
    Ep68 Selfcare…Achieving Balance Want to Learn How to Increase Your Longevity?  Download your Free ebook @ www.kaiehnes.com  Hello and Welcome to the Way of the Emotional Warrior Podcast.  My name is Kai Ehnes and today we will be answering the question of: Selfcare…How can we achieve balance in our lives? Let’s take a closer look at how we can accomplish this.   Support this podcast
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    8 mins