Volleyball Rules

By: Nogara Christian
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  • Summary

  • Join Chris and Jenny as they break down the modern rules of volleyball in this exciting new podcast series. Whether you're a player, coach, or fan, Chris and Jenny will guide you through the ins and outs of today’s game, making even the most complex rules easy to understand. Each episode dives into different aspects of volleyball, from the basics to the nuances of professional play, all explained in a fun, engaging way. Whether you’re just starting out or looking to enhance your knowledge, this podcast is for you!
    Nogara Christian
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Episodes
  • Teams Compositions FIVB

    Teams Compositions FIVB
    Nov 16 2024
    This document provides a set of guidelines for teams participating in volleyball competitions, including rules regarding team composition, authorized staff members, locations and on-court behavior, required equipment, and prohibited items. It also outlines specifications for uniforms and player numbers, as well as procedures for equipment changes.
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    17 mins
  • Participants

    Participants
    Oct 11 2024
    In a podcast episode, volleyball regulations are discussed, focusing on equipment and team composition. Topics include official net heights for men and women, standards for volleyballs regarding material and size, and the importance of equipment uniformity. The episode also covers team makeup—including players and staff—access rules during competitions, and the mandatory role of the team captain. Insights are provided with the help of a former international Beach Volleyball referee.
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    8 mins
  • Facilities and Equipment part 2

    Facilities and Equipment part 2
    Oct 9 2024
    In this episode, we explore the second part of facilities and equipment in the world of volleyball. We'll discuss the substitution zone, which extends from the attack lines to the scorer's table, and the Libero replacement zone, located in the free zone next to the team benches, limited by the extension of the attack line up to the end line. We'll also delve into the warm-up area, measuring about 3 x 3 meters, and in official competitions, it's positioned in the corners near the benches or behind them if certain conditions are met. We'll talk about the ideal environmental conditions for a match, such as the minimum temperature of 10°C and lighting requirements of at least 300 lux. Finally, we'll analyze in detail the net and posts: from the height and structure of the net, including details on the top and bottom bands, to the side bands and antennae that delimit the crossing space, up to the characteristics of the posts, which must be safe, padded, and correctly positioned to ensure a regular and secure game. Join us to discover all these essential details that contribute to making the game of volleyball so exciting and well-organized.
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    14 mins

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