• Veganism and The Myth About Saturated Fatty Acids

  • Jul 4 2022
  • Length: 25 mins
  • Podcast

Veganism and The Myth About Saturated Fatty Acids

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  • Summary

  • In the western world, veganism is very prevalent, it raises questions about health, and whether a vegan diet can truly support a healthy person. A big criticism from vegans of a meat diet is the high amount of saturated fatty acids in red meat. I break down the vegan diet and its pros and cons of it, I also discuss saturated fatty acids and shed light on a common misconception.
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