• Variations on a Theme of Surya Namaskar Episode 5

  • Oct 4 2021
  • Length: 19 mins
  • Podcast

Variations on a Theme of Surya Namaskar Episode 5

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  • Summary

  • In this variation of our Surya Namaskars we again use a chair as a prop to steady us as we add Warrior II, Reverse Warrior and Side Flank Stretch to our flow.

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