• Variations on a Theme of Surya Namaskar Episode 2

  • Aug 15 2021
  • Length: 26 mins
  • Podcast

Variations on a Theme of Surya Namaskar Episode 2

Listen for free

View show details

  • Summary

  • In this episode we sequence some lunges, Crescent Moon Poses and Revolved Side Flank Stretches that build strength in the legs. A moving mediation that lengthens and deepens our breathing.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
Show More Show Less

What listeners say about Variations on a Theme of Surya Namaskar Episode 2

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.