Summary

In this episode of The Upshift, Angel Howard speaks with Dr. Laura Cole, a spiritual life coach, about the transformative power of peace, happiness, and gratitude. They explore the importance of positive thinking, the journey of overcoming personal struggles, and the significance of trusting one's intuition. Dr. Cole shares her own experiences with vulnerability and the impact of forgiveness, emphasizing that true happiness is a choice and that gratitude can elevate one's life. The conversation concludes with practical wisdom for listeners to apply in their daily lives.

Takeaways

• My goal is for clients to say, 'I love my life.'
• Finding peace is about being content where you are.
• Happiness is a choice, even in tough times.
• Awareness of negative thoughts is crucial for change.
• Gratitude can shift your perspective on life.
• Forgiveness is about letting go of energy you give to others.
• Trusting your intuition can lead to unexpected opportunities.
• You can manifest abundance through gratitude.
• Vulnerability is important for personal growth.
• The journey to helping others starts with self-work.

Today's guest, Dr. Laura Cole, can be found online at:

Website: https://www.drlauracole.com/

Facebook: https://www.facebook.com/drlauracole

Your host, Angel Howard, can be found online at:

Website: https://angelhoward.co/

LinkedIn: https://www.linkedin.com/in/howard-angel/YouTube: https://www.youtube.com/@angelhowardissuescoach

Instagram: https://www.instagram.com/wildheartexpressive/

Keywords

spiritual life coaching, peace, happiness, positive thinking, personal struggles, intuition, vulnerability, gratitude, forgiveness, self-confidence

In this episode of the Upshift podcast, host Angel Howard speaks with Scott Turman, founder of BrightRay Publishing. They discuss Scott's journey in the publishing industry, the importance of amplifying voices that often go unheard, and the ripple effect of storytelling. Scott shares insights on entrepreneurship, the significance of optimism and resilience in business, and offers valuable advice for the younger generation. The conversation emphasizes the importance of personal connections and the impact of sharing stories.

Takeaways

• Scott Turman is the founder of BrightRay Publishing.
• Writing a book can provide a significant platform for voices.
• The process of storytelling is crucial for personal branding.
• Amplifying lesser-known voices can create meaningful connections.
• Entrepreneurship involves navigating failures and learning quickly.
• Optimism plays a key role in overcoming business challenges.
• Personal connections are essential for a fulfilling life.
• It's important to document stories before they are lost.
• Finding a balance between passion and business viability is crucial.
• Investing in relationships is more valuable than material success.

Today's guest, Scott Turman, can be found online at:

BrightRay Publishing: ⁠https://brightray.com/⁠⁠⁠

Entrepreneur Website: ⁠https://scottturman.com/⁠⁠⁠

LinkedIn: ⁠https://www.linkedin.com/in/scottturman/⁠

Your host, Angel Howard, can be found online at:

Website: https://angelhoward.co/

LinkedIn: https://www.linkedin.com/in/howard-angel/YouTube: https://www.youtube.com/@angelhowardissuescoach

Instagram: https://www.instagram.com/wildheartexpressive/

Keywords

BrightRay Publishing, Scott Turman, storytelling, entrepreneurship, personal growth, brand building, optimism, voices, publishing, change makers